Kira's Personal Training
So do you feel a little lost or overwhelmed in a gym atmosphere?
I'm here to make you feel more at ease by walking you through your fitness experience here.
My gym is your gym too.
Whether you are new to the gym scene or looking to gain more knowledge and experience in effective training and nutrition to get you out of a plateau.
Let me show you what exercises you should be doing and how to do them correctly and safely.
My clients have access to my private PT training app.
With it you will have direct access to me for help.
This app is built to give my clients the routine and structure/accountability they have been trying to find.
All the App plans are specific to the individual client and everything is tailored to your own lifestyle and time limitations so you're already set up for amazing results rather than pushing towards an unachievable goal.
Level 2 Fitness Instructor
Level 3 Personal Trainer
I have been a bikini/ fitness competitor for 6 years and in that time gained a mass of experience and knowledge in strength and conditioning training and specifically fat loss and nutritional support for specific training and amazing results.
A little bit about me:
After having 5 children and running my own personal training business I appreciate how precious time is , I will work with you to put together a totally achievable fitness plan that you can work around your schedule and lifestyle to give you the best possible chance to achieve your best ever version of you!