Magnesium is an essential mineral which means it cannot be produced by the body. It has a number of functions in the body such as energy metabolism, mineral homeostasis, neuromuscular and endocrine functions.
 
Supplementing with magnesium has been proven to support psychological function, reduce tiredness, improve natural protein synthesis and maintenance of bone and teeth.
 
CSN’s magnesium is made in the UK. It is also a fully vegan product.
 
1 Capsule per day is recommended as a food supplements for adults.