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I am a 28-year-old sports massage therapist from Pontardawe, currently studying sports therapy at the University of Wales Trinity Saint David’s. 


If I am not treating clients you will see me training in the gym, find me out on the golf course or walking my dog. I’ve been a keen footballer since the age of 5 and currently play for Seven Sisters. I’ve also been labelled a ‘health freak’ who pays close attention to my diet, but we all forget about this from time to time. 


I have recently started treating people through sports massage and have loved it from the beginning. The thought of helping people recover from different injuries is a no brainer for me which is why I enjoy this field of practice so much.


Since I injured my ankle a few years ago and many other injuries to follow I have loved planning programmes and performing different exercises to recover from injuries. In the future I will be qualifying as a Sports Therapist, with the ability to be able to assess, diagnose, manage, provide additional treatment and prescribe rehabilitation programs to my clients. 



BSc Sports Therapy Student Level 5

Level 4 Sports Massage Therapy - Soft Tissue Treatment 

Level 2 Gym instructor 

Level 2 Pitch Side First Aid 



Email –

Mobile – 07903731250

Instagram - @sudalesportsmassage

Facebook – J.SudaleSportsMassage

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